Program Overview

What Blueprint Includes

Blueprint Coaching is designed for clients seeking a clear roadmap, consistent accountability, and a premium coaching experienceโ€”without unnecessary complexity.

Youโ€™ll receive a fully customized, three-month โ€œlivingโ€ program featuring a detailed written plan covering training, cardio, nutrition, and supplementation, delivered within 48 hours of payment. Each week, your program is thoughtfully updated based on your check-in data and a thorough analytical review to keep you progressing optimally toward your goals.

You also receive unlimited email coaching support, with responses provided within 24โ€“48 hours.

This streamlined yet highly personalized approach ensures steady progress with expert guidance every step of the way.

Investment

  • Initial 12-week program: $1,050 (billed upfront)
  • Renewal (subsequent 12 weeks): $900
  • 15 daysโ€™ notice required for non-renewal

Personalized Strategy

Individualized nutrition and training guidance built around your goals, lifestyle, and current starting point.


Coach-Guided Accountability

Structured progress review and ongoing support to help you stay consistent, make adjustments, and keep moving forward.


Foundational Concierge Support

A professional coaching framework that gives you direct access to expert guidance and a more personalized client experience.


Unlimited Email Support

Questions, check-ins, and practical support when you need it between scheduled reviews.

Why It Works

Built For Lasting Results

Clear Direction

Know exactly what to focus on with a coaching plan that removes guesswork and keeps priorities aligned.

Sustainable Structure

Create momentum through practical systems, realistic expectations, and consistent execution over time.

Premium Support

Work within a concierge coaching model that emphasizes responsiveness, professionalism, and measurable progress.

Blueprint Coaching starts at $1050 for a 12-week program. Take the next step with a concierge wellness coaching program built around expert guidance, structured accountability, and a clear strategy for better outcomes.